Posts tagged emotional eating
The Road to Eating Whatever I Want

For decades, I like many people, was a victim of emotional attachments to food. These attachments were the driving force in my decisions about what to eat and what not to eat. Today, however, I am no longer a victim of food and my emotions. I eat what I want, when I want and how much I want, and I have never felt healthier or better.

Here is how I did it.

Read More